Hello
I'm Jenna
I believe in the power of strength training. Committing to a strength training program brings benefits to everyone and helps to improve a person’s performance in everything from everyday activities to athletic competition.
My Ideal Client
Nutrition Philosophy
My Ideal Client
I love working with women and, as a working mom, my favorite client to work with is a mom who is done having kids, maybe their kids are a little bit older, and mom is ready to find and dedicate time to herself again. I love to be able to give mom a mental break and, for an hour, all she needs to do is follow my lead.
Cool Fact
Nutrition Philosophy
My Ideal Client
Outside of training, my favorite thing to do is ride horses. I have been riding since I was 8 years old. I have a horse, Bentley, and we compete in hunter/jumper competitions throughout Maryland and Pennsylvania.
Nutrition Philosophy
Nutrition Philosophy
Nutrition Philosophy
I think, like many women, I feel like I have tried every diet out there with limited, temporary or no success. A “diet” isn’t going to get you where you want to be and help you stay there. When I am working with a client, I want to create an awareness of nutrition with them. What does that mean? It means thinking about the foods you a
I think, like many women, I feel like I have tried every diet out there with limited, temporary or no success. A “diet” isn’t going to get you where you want to be and help you stay there. When I am working with a client, I want to create an awareness of nutrition with them. What does that mean? It means thinking about the foods you are choosing and how that creates the road you are traveling to wellness. There is a way for you to enjoy your favorite foods and still reach your goals. We can draw that map together!
