DOWNLOAD THE LIFT APP: Click here

7960 Belair Road, Nottingham, MD, USA
  • Home
  • About
  • Schedule
  • Events
  • Pricing
  • Speciality Programs
  • Personal Training
  • Nutrition Coaching
  • Virtual Programs
  • Now Hiring
  • Blog
  • Free Consultation
  • More
    • Home
    • About
    • Schedule
    • Events
    • Pricing
    • Speciality Programs
    • Personal Training
    • Nutrition Coaching
    • Virtual Programs
    • Now Hiring
    • Blog
    • Free Consultation
  • Sign In
  • Create Account

  • My Account
  • Signed in as:

  • filler@godaddy.com


  • My Account
  • Sign out

Signed in as:

filler@godaddy.com

  • Home
  • About
  • Schedule
  • Events
  • Pricing
  • Speciality Programs
  • Personal Training
  • Nutrition Coaching
  • Virtual Programs
  • Now Hiring
  • Blog
  • Free Consultation

Account


  • My Account
  • Sign out


  • Sign In
  • My Account

Pricing, Membership & Training Packages

Drop In LIFT Class $40

Private Training $280 Intro Package

Drop In LIFT Class $40

A single class pass for women who want to experience LIFT’s strength-training style without a commitment.

Book a class

VIP Unlimited $229

Private Training $280 Intro Package

Drop In LIFT Class $40

Our all-access membership with unlimited classes, full app access, progress tracking, nutrition coaching, and every LIFT perk included.

Start Now

Private Training $280 Intro Package

Private Training $280 Intro Package

Private Training $280 Intro Package

Get your first 4 one-on-one sessions for $250, with ongoing training packages customized between you and your coach based on your goals.

Learn more

Instagram

Reviews

Connect With Us

Copyright © 2026 Liftstudios - All Rights Reserved.

  • FREE Programs
  • Privacy Policy
  • Free Consultation

Powered by

Free Consultation

Download our training app to chat with a certified Personal Trainer and Nutritionist about your goals. 

Learn More

This website uses cookies.

We use cookies to analyze website traffic and optimize your website experience. By accepting our use of cookies, your data will be aggregated with all other user data.

Accept